This side dish is perfect for a simple, yet delicious meal any time of day.
Indian cuisine is known for its extensive use of spices. The combination of the sweet crunch of carrots and the rich Indian spices in this recipe creates a unique and flavorful dish.
The toasted sesame oil and ancient spices such as cardamom, cloves, cinnamon, and coriander create an aromatic dish that will instantly transport you to India.
Spiced Indian Carrots With Sesame
*Spice Mixture:
- 1 tsp sea salt
- ½ tsp ground black pepper
- ½ tsp cumin
- ½ tsp garlic powder
- ½ tsp ground coriander
- ½ tsp ground cinnamon
- ½ tsp ground turmeric
- ¼ tsp powdered onion
- ¼ tsp ground ginger
- cloves pinch ground
- 1 lbs fresh organic carrots washed and peeled
- Chosen Foods Avocado Oil
- Oi! Toasted Sesame Oil
Instructions
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Preheat the oven to 425°F. In a small bowl, combine all the spices and whisk together well.
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Line a sheet pan with parchment or aluminum foil. Place the carrots in the pan and toss with Pure Avocado Oil to coat. Pour the spices over and toss the carrots well until fully coated with both oil and spices. Arrange the carrots in rows and avoid letting them touch (this will promote browning).
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Cook for 30-45 minutes, tossing midway through, or until slightly golden. Drizzle with Roasted Sesame Oil while warm and serve immediately.
This dish is a perfect example of the versatility of carrots. They are not only sweet but they are also crunchy, which makes them perfect.
Carrots are an excellent source of beta-carotene, vitamin K, and dietary fiber. They are also rich in antioxidants that help to protect cells from free radicals.
The Toasted Sesame Oil is an important ingredient in this dish because it gives the dish its unique Indian flavor and aroma.
Ancient spices give this dish a rich flavor that will have you coming back for more.
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